Jerry Roth 30:00 BikeErg
15,179m
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.81 |
| Drag Factor | 110 |
July 17, 2023 13:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,179m | 1:58.5 | 210 | 1022 | 73 |
| 6:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 73 |
| 12:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 74 |
| 18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 74 |
| 24:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 73 |
| 30:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 74 |
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30:00