Jerry Roth 30:00 BikeErg
14,898m
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.65 |
| Drag Factor | 113 |
July 18, 2023 04:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,898m | 2:00.8 | 198 | 982 | 71 |
| 6:00.0 | 2,884m | 2:04.8 | 180 | 919 | 69 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 73 |
| 18:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 72 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 73 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 71 |
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