Jerry Roth 30:00 BikeErg
14,159m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 68 |
| Revolution Count | 2040 |
| Power/kg | 2.27 |
| Drag Factor | 114 |
July 18, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,159m | 2:07.1 | 170 | 886 | 68 |
| 6:00.0 | 2,813m | 2:07.9 | 167 | 874 | 67 |
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 68 |
| 18:00.0 | 2,837m | 2:06.8 | 171 | 889 | 68 |
| 24:00.0 | 2,834m | 2:07.0 | 171 | 887 | 68 |
| 30:00.0 | 2,850m | 2:06.3 | 174 | 897 | 69 |
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30:00