Jerry Roth 30:00 BikeErg
14,249m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 68 |
| Revolution Count | 2053 |
| Power/kg | 2.33 |
| Drag Factor | 114 |
July 18, 2023 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,249m | 2:06.3 | 174 | 897 | 68 |
| 6:00.0 | 2,830m | 2:07.2 | 170 | 885 | 68 |
| 12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 69 |
| 18:00.0 | 2,854m | 2:06.1 | 174 | 900 | 69 |
| 24:00.0 | 2,852m | 2:06.2 | 174 | 898 | 68 |
| 30:00.0 | 2,848m | 2:06.4 | 173 | 896 | 69 |
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Workout Graph
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