Jerry Roth 30:00 BikeErg
14,878m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.65 |
| Drag Factor | 110 |
July 18, 2023 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,878m | 2:00.9 | 198 | 980 | 72 |
| 6:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 73 |
| 18:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 73 |
| 24:00.0 | 2,977m | 2:00.9 | 198 | 981 | 72 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 72 |
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30:00