Jerry Roth 30:00 BikeErg
14,823m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 71 |
| Revolution Count | 2145 |
| Power/kg | 2.61 |
| Drag Factor | 112 |
July 19, 2023 04:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,823m | 2:01.4 | 195 | 972 | 71 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 69 |
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 72 |
| 18:00.0 | 2,965m | 2:01.4 | 196 | 972 | 72 |
| 24:00.0 | 2,979m | 2:00.8 | 198 | 982 | 72 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 72 |
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30:00