Jerry Roth 30:00 BikeErg
14,196m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.3 |
| Drag Factor | 112 |
July 19, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,196m | 2:06.7 | 172 | 890 | 68 |
| 6:00.0 | 2,831m | 2:07.1 | 170 | 885 | 68 |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 68 |
| 18:00.0 | 2,848m | 2:06.4 | 173 | 896 | 69 |
| 24:00.0 | 2,828m | 2:07.2 | 170 | 883 | 68 |
| 30:00.0 | 2,844m | 2:06.5 | 173 | 893 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00