Jerry Roth 30:00 BikeErg
14,798m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.59 |
| Drag Factor | 111 |
July 19, 2023 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,798m | 2:01.6 | 194 | 969 | 71 |
| 6:00.0 | 2,915m | 2:03.4 | 186 | 939 | 70 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 73 |
| 18:00.0 | 2,986m | 2:00.5 | 200 | 987 | 72 |
| 24:00.0 | 2,957m | 2:01.7 | 194 | 967 | 72 |
| 30:00.0 | 2,948m | 2:02.1 | 192 | 961 | 72 |
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Workout Graph
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30:00