Jerry Roth 30:00 BikeErg
14,137m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 68 |
| Revolution Count | 2045 |
| Power/kg | 2.27 |
| Drag Factor | 112 |
July 20, 2023 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,137m | 2:07.3 | 170 | 883 | 68 |
| 6:00.0 | 2,784m | 2:09.3 | 162 | 857 | 67 |
| 12:00.0 | 2,823m | 2:07.5 | 169 | 880 | 68 |
| 18:00.0 | 2,821m | 2:07.6 | 168 | 879 | 68 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 69 |
| 30:00.0 | 2,862m | 2:05.7 | 176 | 905 | 69 |
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30:00