Jerry Roth 30:00 BikeErg
14,110m
Meters
30:00.0
Time
2:07.5
Pace
436
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 67 |
| Revolution Count | 2040 |
| Power/kg | 2.26 |
| Drag Factor | 112 |
July 20, 2023 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,110m | 2:07.5 | 169 | 880 | 67 |
| 6:00.0 | 2,800m | 2:08.5 | 165 | 866 | 67 |
| 12:00.0 | 2,821m | 2:07.6 | 168 | 879 | 68 |
| 18:00.0 | 2,817m | 2:07.7 | 168 | 877 | 68 |
| 24:00.0 | 2,835m | 2:06.9 | 171 | 888 | 68 |
| 30:00.0 | 2,837m | 2:06.8 | 171 | 889 | 68 |
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30:00