Jerry Roth 30:00 BikeErg
14,250m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 69 |
| Revolution Count | 2072 |
| Power/kg | 2.33 |
| Drag Factor | 110 |
July 21, 2023 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,250m | 2:06.3 | 174 | 897 | 69 |
| 6:00.0 | 2,840m | 2:06.7 | 172 | 891 | 69 |
| 12:00.0 | 2,870m | 2:05.4 | 177 | 910 | 70 |
| 18:00.0 | 2,833m | 2:07.0 | 171 | 887 | 69 |
| 24:00.0 | 2,843m | 2:06.6 | 172 | 893 | 69 |
| 30:00.0 | 2,865m | 2:05.6 | 176 | 907 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00