Jerry Roth 30:00 BikeErg

13,953

Meters

30:00.0

Time

2:09.0

Pace

428

Calories

Average Watts163
Calories Per Hour861
RPM67
Revolution Count2027
Power/kg2.18
Drag Factor111

July 21, 2023 07:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,953 2:09.0 163 861 67
6:00.0 2,757 2:10.5 157 841 67
12:00.0 2,789 2:09.0 163 860 67
18:00.0 2,802 2:08.4 165 867 68
24:00.0 2,796 2:08.7 164 864 68
30:00.0 2,811 2:08.0 167 873 68

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Workout Graph

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