Jerry Roth 30:00 BikeErg
14,008
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 67 |
| Revolution Count | 2036 |
| Power/kg | 2.21 |
| Drag Factor | 111 |
July 21, 2023 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,008 | 2:08.4 | 165 | 867 | 431 | 67 |
| 6:00.0 | 2,782 | 2:09.4 | 162 | 855 | 85 | 67 |
| 12:00.0 | 2,813 | 2:07.9 | 167 | 874 | 87 | 68 |
| 18:00.0 | 2,785 | 2:09.2 | 162 | 857 | 85 | 67 |
| 24:00.0 | 2,788 | 2:09.1 | 163 | 859 | 85 | 68 |
| 30:00.0 | 2,840 | 2:06.7 | 172 | 891 | 89 | 69 |
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Workout Graph
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30:00