Jerry Roth 30:00 BikeErg
14,495
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 70 |
| Revolution Count | 2098 |
| Power/kg | 2.45 |
| Drag Factor | 112 |
July 22, 2023 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,495 | 2:04.1 | 183 | 929 | 462 | 70 |
| 6:00.0 | 2,857 | 2:06.0 | 175 | 902 | 90 | 69 |
| 12:00.0 | 2,898 | 2:04.2 | 183 | 928 | 92 | 70 |
| 18:00.0 | 2,916 | 2:03.4 | 186 | 940 | 94 | 70 |
| 24:00.0 | 2,898 | 2:04.2 | 183 | 928 | 92 | 70 |
| 30:00.0 | 2,926 | 2:03.0 | 188 | 946 | 94 | 71 |
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Workout Graph
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30:00