Jerry Roth 30:00 BikeErg

14,506

Meters

30:00.0

Time

2:04.0

Pace

464

Calories

Average Watts183
Calories Per Hour930
RPM69
Revolution Count2089
Power/kg2.45
Drag Factor114

July 23, 2023 08:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,506 2:04.0 183 930 69
6:00.0 2,840 2:06.7 172 891 68
12:00.0 2,886 2:04.7 180 920 69
18:00.0 2,899 2:04.1 183 929 70
24:00.0 2,904 2:03.9 184 932 70
30:00.0 2,979 2:00.8 198 982 72

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Workout Graph

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