Jerry Roth 30:00 BikeErg
14,880m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 71 |
| Revolution Count | 2134 |
| Power/kg | 2.65 |
| Drag Factor | 115 |
July 24, 2023 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,880m | 2:00.9 | 198 | 980 | 71 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 69 |
| 12:00.0 | 2,997m | 2:00.1 | 202 | 994 | 72 |
| 18:00.0 | 2,996m | 2:00.1 | 202 | 994 | 72 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 71 |
| 30:00.0 | 2,995m | 2:00.2 | 202 | 993 | 72 |
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30:00