Jerry Roth 20:00 BikeErg
9,557m
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 2.37 |
| Drag Factor | 116 |
July 24, 2023 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,557m | 2:05.5 | 177 | 908 | 68 |
| 4:00.0 | 1,903m | 2:06.1 | 174 | 900 | 68 |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 69 |
| 12:00.0 | 1,906m | 2:05.9 | 175 | 903 | 68 |
| 16:00.0 | 1,902m | 2:06.1 | 174 | 899 | 68 |
| 20:00.0 | 1,925m | 2:04.6 | 181 | 921 | 69 |
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Workout Graph
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20:00