Jerry Roth 30:00 BikeErg

14,331

Meters

30:00.0

Time

2:05.6

Pace

452

Calories

Average Watts177
Calories Per Hour907
RPM68
Revolution Count2055
Power/kg2.37
Drag Factor115

July 24, 2023 08:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,331 2:05.6 177 907 68
6:00.0 2,841 2:06.7 172 892 68
12:00.0 2,878 2:05.0 179 915 69
18:00.0 2,856 2:06.0 175 901 68
24:00.0 2,859 2:05.9 175 903 69
30:00.0 2,897 2:04.2 182 927 69

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Workout Graph

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