Jerry Roth 15:00 BikeErg
7,162m
Meters
15:00.0
Time
2:05.6
Pace
223
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 68 |
| Revolution Count | 1028 |
| Power/kg | 2.35 |
| Drag Factor | 115 |
July 24, 2023 09:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,162m | 2:05.6 | 176 | 907 | 68 |
| 3:00.0 | 1,409m | 2:07.7 | 168 | 877 | 67 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 68 |
| 9:00.0 | 1,440m | 2:05.0 | 179 | 916 | 69 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 69 |
| 15:00.0 | 1,446m | 2:04.4 | 181 | 924 | 69 |
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Workout Graph
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15:00