Jerry Roth 30:00 BikeErg
14,750m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 2.58 |
| Drag Factor | 114 |
July 25, 2023 04:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,750m | 2:02.0 | 193 | 962 | 70 |
| 6:00.0 | 2,875m | 2:05.2 | 178 | 913 | 69 |
| 12:00.0 | 2,965m | 2:01.4 | 196 | 972 | 71 |
| 18:00.0 | 2,976m | 2:00.9 | 198 | 980 | 71 |
| 24:00.0 | 2,964m | 2:01.4 | 195 | 972 | 71 |
| 30:00.0 | 2,971m | 2:01.1 | 197 | 977 | 71 |
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Workout Graph
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30:00