Jerry Roth 30:00 BikeErg
14,659m
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.53 |
| Drag Factor | 114 |
July 25, 2023 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,659m | 2:02.7 | 189 | 950 | 70 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 70 |
| 12:00.0 | 2,925m | 2:03.0 | 188 | 946 | 70 |
| 18:00.0 | 2,926m | 2:03.0 | 188 | 946 | 70 |
| 24:00.0 | 2,943m | 2:02.3 | 191 | 958 | 70 |
| 30:00.0 | 2,945m | 2:02.2 | 192 | 959 | 71 |
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Workout Graph
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30:00