Jerry Roth 30:00 BikeErg
14,503m
Meters
30:00.0
Time
2:04.1
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 69 |
| Revolution Count | 2099 |
| Power/kg | 2.45 |
| Drag Factor | 112 |
July 26, 2023 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,503m | 2:04.1 | 183 | 930 | 69 |
| 6:00.0 | 2,799m | 2:08.6 | 165 | 866 | 67 |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 71 |
| 18:00.0 | 2,931m | 2:02.8 | 189 | 950 | 71 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
| 30:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
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Workout Graph
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30:00