Jerry Roth 30:00 BikeErg
14,314m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 69 |
| Revolution Count | 2068 |
| Power/kg | 2.35 |
| Drag Factor | 113 |
July 26, 2023 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,314m | 2:05.7 | 176 | 905 | 69 |
| 6:00.0 | 2,864m | 2:05.6 | 176 | 906 | 69 |
| 12:00.0 | 2,884m | 2:04.8 | 180 | 919 | 70 |
| 18:00.0 | 2,857m | 2:06.0 | 175 | 902 | 69 |
| 24:00.0 | 2,845m | 2:06.5 | 173 | 894 | 69 |
| 30:00.0 | 2,864m | 2:05.6 | 176 | 906 | 69 |
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