Jerry Roth 30:00 BikeErg
14,524m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.46 |
| Drag Factor | 110 |
July 27, 2023 04:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,524m | 2:03.9 | 184 | 932 | 70 |
| 6:00.0 | 2,839m | 2:06.8 | 172 | 890 | 69 |
| 12:00.0 | 2,926m | 2:03.0 | 188 | 946 | 71 |
| 18:00.0 | 2,925m | 2:03.0 | 188 | 946 | 71 |
| 24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 71 |
| 30:00.0 | 2,913m | 2:03.5 | 185 | 938 | 71 |
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Workout Graph
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30:00