Jerry Roth 30:00 BikeErg
14,055m
Meters
30:00.0
Time
2:08.0
Pace
443
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 2.23 |
| Drag Factor | 110 |
July 27, 2023 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,055m | 2:08.0 | 167 | 873 | 68 |
| 6:00.0 | 2,864m | 2:05.6 | 176 | 906 | 69 |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 70 |
| 18:00.0 | 2,560m | 2:20.6 | 126 | 733 | 62 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 70 |
| 30:00.0 | 2,904m | 2:03.9 | 184 | 932 | 71 |
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Workout Graph
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30:00