Jerry Roth 30:00 BikeErg
14,047m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 68 |
| Revolution Count | 2048 |
| Power/kg | 2.22 |
| Drag Factor | 110 |
July 27, 2023 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,047m | 2:08.1 | 166 | 872 | 68 |
| 6:00.0 | 2,807m | 2:08.2 | 166 | 871 | 68 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 68 |
| 18:00.0 | 2,792m | 2:08.9 | 163 | 861 | 68 |
| 24:00.0 | 2,798m | 2:08.6 | 164 | 865 | 68 |
| 30:00.0 | 2,832m | 2:07.1 | 170 | 886 | 69 |
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Workout Graph
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30:00