Jerry Roth 30:00 BikeErg
14,146m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 68 |
| Revolution Count | 2061 |
| Power/kg | 2.27 |
| Drag Factor | 110 |
July 27, 2023 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,146m | 2:07.2 | 170 | 884 | 68 |
| 6:00.0 | 2,770m | 2:09.9 | 159 | 848 | 67 |
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 68 |
| 18:00.0 | 2,838m | 2:06.8 | 171 | 890 | 69 |
| 24:00.0 | 2,851m | 2:06.2 | 174 | 898 | 69 |
| 30:00.0 | 2,870m | 2:05.4 | 177 | 910 | 70 |
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30:00