Jerry Roth 30:00 BikeErg
14,866m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.63 |
| Drag Factor | 113 |
July 28, 2023 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,866m | 2:01.0 | 197 | 978 | 71 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 70 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 72 |
| 18:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 72 |
| 24:00.0 | 2,974m | 2:01.0 | 197 | 979 | 72 |
| 30:00.0 | 2,966m | 2:01.3 | 196 | 973 | 71 |
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30:00