Jerry Roth 30:00 BikeErg

14,263m

Meters

30:00.0

Time

2:06.2

Pace

447

Calories

Average Watts174
Calories Per Hour899
RPM68
Revolution Count2055
Power/kg2.33
Drag Factor114

July 28, 2023 07:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,263m 2:06.2 174 899 68
6:00.0 2,832m 2:07.1 170 886 68
12:00.0 2,862m 2:05.7 176 905 69
18:00.0 2,847m 2:06.4 173 895 68
24:00.0 2,846m 2:06.4 173 895 68
30:00.0 2,875m 2:05.2 178 913 69

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Workout Graph

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