Jerry Roth 30:00 BikeErg
14,263
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 2.33 |
| Drag Factor | 114 |
July 28, 2023 07:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,263 | 2:06.2 | 174 | 899 | 447 | 68 |
| 6:00.0 | 2,832 | 2:07.1 | 170 | 886 | 88 | 68 |
| 12:00.0 | 2,862 | 2:05.7 | 176 | 905 | 90 | 69 |
| 18:00.0 | 2,847 | 2:06.4 | 173 | 895 | 89 | 68 |
| 24:00.0 | 2,846 | 2:06.4 | 173 | 895 | 89 | 68 |
| 30:00.0 | 2,875 | 2:05.2 | 178 | 913 | 91 | 69 |
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Workout Graph
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30:00