Jerry Roth 30:00 BikeErg
15,187m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 73 |
| Revolution Count | 2204 |
| Power/kg | 2.81 |
| Drag Factor | 111 |
July 28, 2023 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,187m | 1:58.5 | 210 | 1023 | 73 |
| 6:00.0 | 2,987m | 2:00.5 | 200 | 988 | 72 |
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 73 |
| 18:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 74 |
| 24:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 74 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 74 |
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Workout Graph
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