Jerry Roth 30:00 BikeErg
14,930m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 71 |
| Revolution Count | 2154 |
| Power/kg | 2.67 |
| Drag Factor | 113 |
July 29, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,930m | 2:00.5 | 200 | 987 | 71 |
| 6:00.0 | 2,870m | 2:05.4 | 177 | 910 | 69 |
| 12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 71 |
| 18:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 72 |
| 24:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 73 |
| 30:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 73 |
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30:00