Jerry Roth 30:00 BikeErg
14,674m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 2.54 |
| Drag Factor | 112 |
July 29, 2023 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,674m | 2:02.6 | 190 | 952 | 70 |
| 6:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 12:00.0 | 2,947m | 2:02.1 | 192 | 960 | 71 |
| 18:00.0 | 2,954m | 2:01.8 | 193 | 965 | 71 |
| 24:00.0 | 2,945m | 2:02.2 | 192 | 959 | 71 |
| 30:00.0 | 2,919m | 2:03.3 | 187 | 942 | 70 |
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Workout Graph
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30:00