Jerry Roth 30:00 BikeErg
14,596m
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 70 |
| Revolution Count | 2104 |
| Power/kg | 2.5 |
| Drag Factor | 114 |
July 30, 2023 05:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,596m | 2:03.3 | 187 | 942 | 70 |
| 6:00.0 | 2,873m | 2:05.3 | 178 | 912 | 69 |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 70 |
| 18:00.0 | 2,924m | 2:03.1 | 188 | 945 | 70 |
| 24:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
| 30:00.0 | 2,946m | 2:02.1 | 192 | 960 | 71 |
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Workout Graph
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30:00