Jerry Roth 30:00 BikeErg
14,554m
Meters
30:00.0
Time
2:03.6
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 2.47 |
| Drag Factor | 114 |
July 30, 2023 06:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,554m | 2:03.6 | 185 | 936 | 69 |
| 6:00.0 | 2,884m | 2:04.8 | 180 | 919 | 69 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 70 |
| 18:00.0 | 2,913m | 2:03.5 | 185 | 938 | 70 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 70 |
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Workout Graph
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30:00