Jerry Roth 30:00 BikeErg
14,227m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 2.31 |
| Drag Factor | 113 |
July 30, 2023 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,227m | 2:06.5 | 173 | 894 | 68 |
| 6:00.0 | 2,830m | 2:07.2 | 170 | 885 | 68 |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 68 |
| 18:00.0 | 2,836m | 2:06.9 | 171 | 888 | 68 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 68 |
| 30:00.0 | 2,887m | 2:04.6 | 181 | 921 | 69 |
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Workout Graph
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30:00