Jerry Roth 30:00 BikeErg
14,890m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.65 |
| Drag Factor | 114 |
July 31, 2023 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,890m | 2:00.8 | 198 | 981 | 71 |
| 6:00.0 | 2,882m | 2:04.9 | 180 | 918 | 69 |
| 12:00.0 | 2,978m | 2:00.8 | 198 | 981 | 71 |
| 18:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 72 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 72 |
| 30:00.0 | 3,001m | 1:59.9 | 203 | 997 | 72 |
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30:00