Jerry Roth 30:00 BikeErg

14,890

Meters

30:00.0

Time

2:00.8

Pace

488

Calories

Average Watts198
Calories Per Hour981
RPM71
Revolution Count2144
Power/kg2.65
Drag Factor114

July 31, 2023 05:21:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,890 2:00.8 198 981 488 71
6:00.0 2,882 2:04.9 180 918 91 69
12:00.0 2,978 2:00.8 198 981 98 71
18:00.0 3,014 1:59.4 205 1006 100 72
24:00.0 3,016 1:59.3 206 1008 100 72
30:00.0 3,001 1:59.9 203 997 99 72

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Workout Graph

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