Jerry Roth 30:00 BikeErg
15,179m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.81 |
| Drag Factor | 115 |
August 01, 2023 04:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,179m | 1:58.5 | 210 | 1022 | 72 |
| 6:00.0 | 2,947m | 2:02.1 | 192 | 960 | 70 |
| 12:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 73 |
| 18:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 73 |
| 24:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 73 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 73 |
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