Jerry Roth 30:00 BikeErg
15,245m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 73 |
| Revolution Count | 2185 |
| Power/kg | 2.85 |
| Drag Factor | 115 |
August 01, 2023 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,245m | 1:58.0 | 213 | 1031 | 73 |
| 6:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 73 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 73 |
| 18:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 73 |
| 24:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 73 |
| 30:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 73 |
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Workout Graph
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