Jerry Roth 30:00 BikeErg
14,441m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 2.42 |
| Drag Factor | 116 |
August 01, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,441m | 2:04.6 | 181 | 922 | 68 |
| 6:00.0 | 2,860m | 2:05.8 | 175 | 903 | 68 |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 69 |
| 18:00.0 | 2,870m | 2:05.4 | 177 | 910 | 68 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 69 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 70 |
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Workout Graph
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30:00