Jerry Roth 30:00 BikeErg
15,035m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 2.73 |
| Drag Factor | 112 |
August 01, 2023 15:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,035m | 1:59.7 | 204 | 1001 | 72 |
| 6:00.0 | 2,932m | 2:02.7 | 189 | 950 | 71 |
| 12:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 73 |
| 18:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 73 |
| 24:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 73 |
| 30:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 73 |
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30:00