Jerry Roth 30:00 BikeErg
15,186m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 72 |
| Revolution Count | 2177 |
| Power/kg | 2.81 |
| Drag Factor | 116 |
August 02, 2023 04:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,186m | 1:58.5 | 210 | 1023 | 72 |
| 6:00.0 | 2,960m | 2:01.6 | 195 | 969 | 71 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 73 |
| 18:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 73 |
| 24:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 74 |
| 30:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 73 |
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Workout Graph
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