Jerry Roth 30:00 BikeErg
14,734m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.57 |
| Drag Factor | 116 |
August 02, 2023 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,734m | 2:02.1 | 192 | 960 | 70 |
| 6:00.0 | 2,878m | 2:05.0 | 179 | 915 | 68 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 70 |
| 18:00.0 | 2,945m | 2:02.2 | 192 | 959 | 70 |
| 24:00.0 | 2,942m | 2:02.3 | 191 | 957 | 70 |
| 30:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 72 |
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Workout Graph
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30:00