Jerry Roth 30:00 BikeErg
14,779m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 70 |
| Revolution Count | 2113 |
| Power/kg | 2.59 |
| Drag Factor | 116 |
August 02, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,779m | 2:01.7 | 194 | 966 | 70 |
| 6:00.0 | 2,888m | 2:04.6 | 181 | 921 | 69 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 70 |
| 18:00.0 | 2,953m | 2:01.9 | 193 | 964 | 70 |
| 24:00.0 | 2,987m | 2:00.5 | 200 | 988 | 71 |
| 30:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 73 |
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30:00