Jerry Roth 30:00 BikeErg
14,876m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 70 |
| Revolution Count | 2126 |
| Power/kg | 2.65 |
| Drag Factor | 116 |
August 02, 2023 07:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,876m | 2:01.0 | 198 | 979 | 70 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 70 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 71 |
| 18:00.0 | 2,974m | 2:01.0 | 197 | 979 | 71 |
| 24:00.0 | 2,967m | 2:01.3 | 196 | 974 | 70 |
| 30:00.0 | 3,001m | 1:59.9 | 203 | 997 | 72 |
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30:00