Jerry Roth 30:00 BikeErg
15,148m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.79 |
| Drag Factor | 112 |
August 02, 2023 15:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,148m | 1:58.8 | 209 | 1017 | 73 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 72 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 74 |
| 18:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 73 |
| 24:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 73 |
| 30:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 73 |
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30:00