Jerry Roth 30:00 BikeErg
14,956m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 72 |
| Revolution Count | 2155 |
| Power/kg | 2.69 |
| Drag Factor | 114 |
August 03, 2023 05:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,956m | 2:00.3 | 201 | 990 | 72 |
| 6:00.0 | 2,954m | 2:01.8 | 193 | 965 | 71 |
| 12:00.0 | 2,993m | 2:00.2 | 201 | 992 | 72 |
| 18:00.0 | 2,998m | 2:00.0 | 202 | 995 | 72 |
| 24:00.0 | 2,988m | 2:00.4 | 200 | 988 | 72 |
| 30:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 73 |
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Workout Graph
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30:00