Jerry Roth 30:00 BikeErg
14,551m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 69 |
| Revolution Count | 2095 |
| Power/kg | 2.47 |
| Drag Factor | 114 |
August 03, 2023 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,551m | 2:03.7 | 185 | 936 | 69 |
| 6:00.0 | 2,891m | 2:04.5 | 181 | 923 | 69 |
| 12:00.0 | 2,925m | 2:03.0 | 188 | 946 | 70 |
| 18:00.0 | 2,904m | 2:03.9 | 184 | 932 | 70 |
| 24:00.0 | 2,905m | 2:03.9 | 184 | 932 | 70 |
| 30:00.0 | 2,927m | 2:02.9 | 188 | 947 | 70 |
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Workout Graph
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30:00