Jerry Roth 30:00 BikeErg
14,537m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 69 |
| Revolution Count | 2093 |
| Power/kg | 2.46 |
| Drag Factor | 114 |
August 03, 2023 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,537m | 2:03.8 | 184 | 934 | 69 |
| 6:00.0 | 2,892m | 2:04.4 | 181 | 924 | 69 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 69 |
| 18:00.0 | 2,913m | 2:03.5 | 185 | 938 | 70 |
| 24:00.0 | 2,913m | 2:03.5 | 185 | 938 | 70 |
| 30:00.0 | 2,929m | 2:02.9 | 189 | 948 | 70 |
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30:00