Jerry Roth 30:00 BikeErg
14,477m
Meters
30:00.0
Time
2:04.3
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 2.43 |
| Drag Factor | 114 |
August 03, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,477m | 2:04.3 | 182 | 926 | 69 |
| 6:00.0 | 2,864m | 2:05.6 | 176 | 906 | 69 |
| 12:00.0 | 2,855m | 2:06.0 | 175 | 900 | 68 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 70 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 70 |
| 30:00.0 | 2,961m | 2:01.5 | 195 | 970 | 71 |
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30:00