Jerry Roth 30:00 BikeErg
14,788m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 71 |
| Revolution Count | 2131 |
| Power/kg | 2.59 |
| Drag Factor | 114 |
August 04, 2023 05:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,788m | 2:01.7 | 194 | 967 | 71 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 70 |
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 72 |
| 18:00.0 | 2,992m | 2:00.3 | 201 | 991 | 72 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 71 |
| 30:00.0 | 2,941m | 2:02.4 | 191 | 956 | 71 |
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Workout Graph
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30:00